Watch as we give this carpet a thorough cleaning while soothing ASMR sounds make the experience even more relaxing. If you enjoy the calming noises of cleaning or just want to see a carpet transformed ...

Help your child settle down, relax and fall asleep to these relaxing, calming sounds from CBeebies Radio. This video can not be played To play this video you need to enable JavaScript in your browser.

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...