But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

But the line of thinking always seems to be the same: Much like raw-dogging a flight or taking a no-sleep challenge, going ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.

When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...

“It makes water and soda more interesting, helps seltzers taste stronger, and adds something extra to tea,” our tester says. ...

For instance, if it upsets you when your partner likes their ex’s Instagram posts, they won’t stop unless you speak up. Or if ...