It is important to reflect on that which brings joy into your life, and vocalize the ways in which you are blessed. Gratitude brings peace of mind and happiness into your life. If you never ...

In a Personality and Social Psychology Bulletin from 2010, it was noted that people reported higher rates of anxiety and depression, as well as cortisol levels, when they felt that their house was ...

It’s time to clean out some closets and declutter in more ways than one! It is a special time of the year, where it feels natural to restart, refresh, and refocus on what you truly value. Shake off ...

This page may contain affiliate links. We may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Is there anything that brings back memories ...

I am a self-proclaimed lazy girl. The only time my hair is styled is after I get my monthly cut from my hair stylist. Don’t get me wrong–I would love to be one of those girls who always has their hair ...

From our Instagram feeds to our TikTok “For You” pages, social media has become a powerful market space filled with creators telling you which products you need to make your day-to-day life easier.

We are less than a month away and it will be a brand new year. For many people, the beginning of a new year means a clean slate, so how can we start it with a clear mind? How can we feel refreshed and ...

Planners are a great way to keep your life structured and help you stay focused. Most of them provide a space for appointments, notes, and even habit and goal tracking. However, since every planner ...

Regardless of why you are meal prepping, we have a feeling that you’re looking to save time in your busy life by creating meals ahead of time. We can relate — there is nothing easier than being able ...

Shopping ethically is altruistic: it can benefit everyone from the producer of ingredients, to factory workers and transporters, and any ecosystems that may be affected by the products. For example, ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Many of us have found ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. With so many ...