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1 天
The New Hoka Bondi 9 is the Brand’s Most Run-Friendly Version Yet—Here’s Our Honest ...
That said, the new supercritical EVA foam is a huge step up from the Bondi 8, which I considered more of a walking shoe than ...
1 天
‘Being Meaner’ Is All the Rage on TikTok. Is That a Good Thing?
New Year's resolutions videos are a dime a dozen. However, experts say the TikTok trends that do catch on, like “being meaner ...
2 天
Alisa Hrustic
Alisa Hrustic is a health, science, and lifestyle writer and editor with nearly a decade of experience in digital media and ...
2 天
Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too
While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...
2 天
The Best Wellness Sales This Weekend: Patagonia, RoseSkinCo., and More
The deal: Mega-outdoor retailer Backcountry has up to 40 percent off current and past-season styles from Mountain Hardwear, ...
2 天
What the Air Quality Index Means for Your Health—and How to Stay Safe
Learn what the air quality index (AQI) means, how it impacts your health, and how to stay safe when pollution is high.
2 天
This App Is Using Doctor-Approved AI to Share Menopause Advice—Here’s How
This is where AI—and personalized health advice in the form of an app—can be useful. Meet Roon, an app that partners ...
2 天
Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...
2 天
The New Moon in Aquarius Invites You to Shape the Future of Your Dreams
This is your moment to devise a concrete plan and vision for your future. Here's everything you need to know about the new ...
2 天
20+ Non-Cheesy Valentine’s Day Gifts for Her That She’ll Absolutely Adore
Forget the chocolate hearts and rose bouquets and shop non-cheesy Valentine’s Day gifts for her that she is sure to adore.
2 天
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to ...
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
3 天
This Is How Often You *Need* To Replace Your Underwear
Learn when to replace old underwear for optimal vaginal and skin health, and the best types of underwear to purchase, per an ...
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