2023年7月4日 · Turkey is rich in protein and an excellent source of many vitamins and minerals, especially B vitamins. Skinless cuts have fewer calories and less fat than those with the skin on.

Calories, fat, protein, and carbohydrate values for for Turkey and other related foods.

2020年8月28日 · The nutritional value of turkey varies greatly depending on the cut of meat and how it's prepared. Minimally processed turkey is a great source of protein, vitamins, and …

2008年2月4日 · There are 34 calories in 1 ounce of Turkey Meat. Get full nutrition facts and other common serving sizes of Turkey Meat including 100 g.

2024年12月19日 · This article examines turkey's nutritional profile, its potential benefits, and compares the differences between dark and light meat.

2024年12月27日 · Find out what nutrients are in turkey and learn how they can help everything from heart health to protection from cognitive decline.

Nutrition Facts for Turkey, ground, 93% lean/ 7% fat, raw - View calories, protein, carbs, fats, vitamins, minerals, and more.

2023年10月12日 · Turkey is a moderate- or high-calorie food, containing 189 calories in a 100g serving. However, due to a shallow level of carbohydrates and a high protein level, turkey can …

2022年9月21日 · Learn about turkey nutrition facts, from macronutrients to vitamins to other not-so-surprising health benefits of this lean white meat.

2024年9月8日 · Turkey, a popular choice for many meals and festive occasions, offers a wealth of nutritional benefits. From its rich protein content to an array of essential vitamins and minerals, …