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Dietary fat: Know which to choose - Mayo Clinic
2023年2月15日 · Dietary fat is the fat that comes from food. The body breaks down dietary fats into parts called fatty acids that can enter the bloodstream. The body also can make fatty acids from the carbohydrates in food. The body uses fatty acids to make the fats that it needs. Fats are important for how your body uses many vitamins.
Omega-3 in fish: How eating fish helps your heart - Mayo Clinic
2023年8月25日 · Omega-3 fatty acids are a type of unsaturated fatty acid. They may lower inflammation in the body. Inflammation in the body can hurt blood vessels. Blood vessel damage may lead to heart disease and stroke. Omega-3 fatty acids may: Keep the heart healthy by slightly lowering blood pressure. Lower levels of fats called triglycerides in the blood.
Omega-6 fatty acids: Can they cause heart disease?
2023年6月13日 · The body needs fatty acids, called essential fatty acids. It can make most of the fatty acids it needs. But the body can't make linolenic acid, an essential fatty acid that includes omega-6 fatty acids. A healthy diet is the body's main source of omega-6 fatty acids. Fatty acids have different effects on the body.
MCAD deficiency - Symptoms and causes - Mayo Clinic
2023年11月28日 · When you don't have enough of the MCAD enzyme in your body, certain fats called medium-chain fatty acids can't be broken down and turned into energy. This leads to low energy and low blood sugar. Also, fatty acids can build up in body tissues and cause damage. MCAD deficiency is caused by a change in the ACADM gene. The condition is inherited ...
Fish oil - Mayo Clinic
2023年8月10日 · Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth. Omega-3 fatty acids are derived from food. They can't be manufactured in the body. Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
Flaxseed and flaxseed oil - Mayo Clinic
2023年8月10日 · Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid — a heart-healthy omega-3 fatty acid. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. Similar to the hormone estrogen, phytoestrogens might have anti-cancer properties.
Reye's syndrome - Symptoms and causes - Mayo Clinic
2024年7月30日 · This happens because an enzyme is missing or not working properly. MCAD deficiency is a fatty acid oxidation disorder. In people with a fatty acid oxidation disorder, aspirin use during a viral illness is more likely to trigger symptoms of Reye's syndrome. A screening test can determine if your child has a fatty acid oxidation disorder.
Omega-3-acid ethyl esters (oral route) - Mayo Clinic
2025年2月1日 · Omega-3-acid ethyl esters are used together with a proper diet to lower very high triglyceride (fat-like substance) levels in the blood. This medicine may help prevent medical problems caused by clogged blood vessels such as heart attacks and strokes. This medicine is available only with your doctor's prescription.
Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil. Plus, while other heart-healthy fats like olive oil, canola oil, or omega-3 fatty acids in nuts and seafood have been supported by a large body of evidence, coconut oil's supposed benefits still haven't been proved in large-scale human research.
Trans fat is double trouble for heart health - Mayo Clinic
Sometimes this type of fat also is called trans-fatty acids. In some countries, government agencies have taken action to reduce or remove trans fat from the food supply. In the United States, the Food and Drug Administration, also called FDA, has banned food makers from adding the major source of trans fats to foods and drinks.