食谱
Sear the Tuna Steaks:
- Heat a non-stick skillet or grill pan over high heat until very hot.
- Place the tuna steaks in the pan and sear for about 1-2 minutes per side for rare to medium-rare doneness. Adjust cooking time based on thickness and desired doneness.
- Remove from the pan and let rest for a minute.
了解详细信息：Sear the Tuna Steaks:
- Heat a non-stick skillet or grill pan over high heat until very hot.
- Place the tuna steaks in the pan and sear for about 1-2 minutes per side for rare to medium-rare doneness. Adjust cooking time based on thickness and desired doneness.
- Remove from the pan and let rest for a minute.
upgradedhealth.net/seared-tuna-steaks-with-butter/Add 1 tablespoon oil and 1 tablespoon butter to the skillet. Heat the skillet over medium-high heat until hot. Add the tuna steaks. The steaks should sizzle when added.www.bhg.com/recipes/fish/basics/how-to-cook-tuna/展开
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