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  1. Bergamot Oil Uses and Benefits - Healthline

    • Bergamot oil is extracted from the rinds of citrus fruit and has a soothing scent, spicy taste, and potential health benefits. Learn how to use it for aromatherapy, skin, hair, and food, and what risks and precautions t… 展开

    Overview

    Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor added to Earl Gray tea.… 展开

    Healthline
    How to use bergamot oil

    You can purchase bergamot oil online and at certain health stores. To use on your skin, you n… 展开

    Healthline
    Benefits of bergamot oil

    Reduces stress
    A small 2015 study done on women in Japan found that inhaled bergamot oil mixed with water vapor reduced feelings of anxiety and fatig… 展开

    Healthline