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How to Make an Oral Rehydration Salts Drink (ORS): 5+ Recipes
- Oral Rehydration Salts or an Oral Rehydration Solution (ORS) is a special drink made with clean water, sugar, and salt that can help replace fluid loss from severe diarrhe…
- Prepare a homemade ORS drink with 4
- c (1.0 L) water, ½ tsp (3 g) of table salt, and 2 tbsp (25 g) of sugar. 展开
- Mix clean water, salt, and sugar together to make a homemade ORS.
- Stir ½ tsp (3 g) of table salt and 2 tbsp (25 g) of sugar into 4
- c (1.0 L) of water. To improve the flavor, mix in some 展开
- c (350 mL) of a sports drink with 2
- c (590 mL) of water and ½ tsp (3 g) of salt. If you’re using a low-calorie sports drink…
- Pour 4 c (0.95 L) of water into a container, along with 1
- , ¼ tsp (1.5 g) of salt, and … 展开
- Drink an ORS when you’re experiencing diarrhea and/or vomiting.
- The purpose of an ORS drink is to help your body recover the fluids it loses thro…
- See a doctor if you have persistent diarrhea (for 3+ days), you … 展开
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5 Fast + Easy Homemade Electrolyte Drink Recipes - Marathon …
- Homemade Coconut Water Electrolyte Drink. Coconut water makes a great …
- Sugar-Free Electrolyte Drink Recipe. Creating a sugar-free electrolyte drink …
- DIY Electrolyte Drink Recipe With Pickle Juice. It may sound odd, but pickle …
- Mint Ginger Green Tea Energy Drink. Although adding herbal tea to …
- Banana Peel Electrolyte Water. When you are looking into how to make …
How to make your own electrolyte drink | Popular …
2023年8月2日 · Fortunately, you can easily craft your own homemade electrolyte drink for a cleaner hydration solution.
Homemade Electrolyte Drink – 4 Fast & Easy Recipes - Don't Mess …
2013年7月8日 · Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade …
- 4.8/5(184)
- 卡路里: 每份 98
- 类别: Drinks
- 配方说明
- Put all ingredients in a blender and blend well.
- Store in Mason jars or reusable glass cap bottles.
Homemade Electrolyte Drink: Healthy Sports Drink For …
2022年6月8日 · To make a homemade electrolyte drink, you start with a healthy liquid base. This could be herbal tea , plain water, or even coconut water. …
- 4.5/5(2)
- 卡路里: 每份 60
- 总时间: 5 分钟
- 配方说明
- Start making your homemade electrolyte drink by brewing the tea and letting it cool slightly; …
- Add salt, sweetener, and calcium magnesium powder (if using). Mix to dissolve.
- Add juice. Mix and taste. Adjust juice or sweetness levels as desired.
40 Homemade Electrolyte Drinks to Help You …
Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients you probably already have in your kitchen. You get the benefits of a sports drink like Gatorade, without the added sugars, dyes and artificial …
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Homemade Electrolyte Drink (With Flavor Options)
2024年1月16日 · Save money and avoid artificial ingredients by making your own homemade natural sports drink recipe with electrolytes. There are endless options to make a flavor you love! Prep Time 5 minutes mins
Homemade “Pedialyte” Electrolyte Drink w/ Orange Juice
2020年2月3日 · This homemade pedialyte recipe is the perfect natural rehydration drink for kids and adults. With orange juice plus added electrolytes, this easy-to-make drink will keep you hydrated during physical activity, illness, …
DIY Homemade Electrolyte Drink (natural hydration)
2023年11月27日 · The best recipe for a homemade electrolyte drink, a natural hydration solution with 3 simple ingredients. Better than store bought with no artificial additives, sugars, and dyes, and perfect for post-workout hydration, …
Thirst Quencher: Homemade Electrolyte Drink
2019年3月8日 · Traditional sports drinks provide easy-to-digest carbohydrates to help athletes to fuel longer-duration exercises and replace electrolyte lost in sweat.
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