Florence fennel or finocchio (UK: / fɪˈnɒkioʊ /, US: /- ˈnoʊk -/, Italian: [fiˈnɔkkjo]) is a selection with a swollen, bulb-like stem base that is used as a vegetable. Foeniculum vulgare is a perennial herb. The stem is hollow, erect, and glaucous green, and it …

2023年9月6日 · Fennel is a plant originated from the Mediterranean, and is a relative of carrots and parsley, members of the Apiaceae family. Depending on the type of fennel, it can be used as a herb, or spice or eaten as a vegetable.

Fennel is native to the Mediterranean, but is now found throughout the world. As medicine, it might relax the colon, and also appears to contain an ingredient that may act like estrogen in the...

2024年11月22日 · Fennel seeds are traditionally used as a digestive aid in various cultures. A 2022 study found that fennel seed extract protected against gastrointestinal inflammation in mice. While the...

Fennel might be best known for its role in Italian cooking. It’s high in fiber, low in calories, and full of healthy nutrients like vitamin C and potassium. But don’t confuse the herb fennel (Foeniculum vulgare), sometimes called common fennel, with the vegetable (Foeniculum vulgare var. dulce). Here is a bit about the differences: Herb Fennel

Fennel is thought to be an effective herbal remedy for respiratory congestion and is a common ingredient in cough remedies. It relaxes the smooth muscle lining of the digestive system and is used for cancer patients after radiation and chemotherapy treatments to help rebuild the digestive system. Fennel is used as a natural treatment for anemia.

2024年1月17日 · Fennel is low in calories but rich in nutrients linked to many health benefits. The main fennel bulb is a plant-based source of potassium, sodium, phosphorus, and calcium. It is also high...

2021年9月13日 · A member of the parsley family, fennel is an oddly shaped, layered bulb with stalks and delicate feathery leaves. Its mild licorice flavor is magical. Here's how to prep and cook it.

2021年3月11日 · Fennel, Foeniculum vulgare, is an aromatic Mediterranean herb in the Apiaceae (Umbellifer) family that includes carrots, celery, dill, and parsley. The edible yellow blossoms, seeds, feathery leaves, pollen, roots, and stems have long been prized for their robust, anise-like fragrance and flavor, and their usefulness as ingredients in cooking ...

2022年5月6日 · Learn what fennel is, how to cut fennel, how to cook fennel and how to use the licorice-y vegetable in dishes like fennel salad and roasted fennel.

2024年4月17日 · Fennel (Foeniculum vulgare) is an aromatic herb that originated in the Mediterranean region and has many culinary and medicinal uses. It has not been spread and naturalized as an herb around the world, but still primarily grows in …

2024年4月16日 · Research shows that fennel — alone or combined with other medicinal herbs — works to improve colic symptoms. Rich source of antioxidants. Fennel contains many antioxidant compounds including...

2024年7月30日 · Fennel is a perennial herb that loves to spread in the garden. It’s a favorite of bees and pollinators as much as chefs. Part of fennel’s charm is that almost every part of it is usable, and each part offers a very different texture.

2024年9月23日 · For starters, you can eat all parts of the fennel plant: The bulb can be eaten like a vegetable, the fronds are used like an herb, and the seeds are dried for a flavorful spice. Not to mention, fennel is often enjoyed both raw and cooked!

2022年4月1日 · Today, this popular vegetable continues to be one of the most widely used herbal plants. Fennel essential oil and all parts of the plant are used for cooking, baking and as medicine for more than 40 types of disorders.

2022年1月12日 · Learn how to grow and care for fennel in the herb garden. Plus some companion planting tips and solving common problems with this stately culinary herb. Foeniculum vulgare. Perennial fennel is an upright, branching herb that is prized for …

Fennel is a large attractive plant with soft feathery leaves and tall stems topped with flat clusters of tiny yellow flowers in summer. The leaves, flowers and seeds have an aniseed flavour and aroma and can be infused to make tea, added to salads or used in cooking.

2023年1月14日 · Fennel is a delicious, anise-flavored herb popular in Italian cuisine. Learn how to plant and grow successfully with these expert tips, & harvest fennel.

2020年1月29日 · Fennel is the ultimate root-to-frond produce purchase. The large, white bulb can be prepared raw or cooked, used as a flavor enhancer like onions or celery, and prepared like a root vegetable. Its stems are very fibrous, but they can be finely chopped or sliced and used like celery in salads and stews.

2023年4月12日 · Fennel is one of the ancient Saxon peoples’ 9 sacred herbs, credited with powerful healing properties. Fennel contains many active ingredients, such as [1, 3]: Anethole – this is the main active ingredient of fennel. It is antimicrobial (kills germs), and also mimics estrogen, and increases prolactin.

6 天之前 · Trim the fennel - Cut the base of the fennel bulb about 1-2 inches above the base. Use the top part of the bulb to cook with, but leave the base and an inch or two of the bulb unharmed; Place in a container - Choose a shallow dish to regrow fennel in. Amy Enfield, senior horticulturist at ScottsMiracle-Gro, recommends a ‘glass dish, clean take-out container, or even a small …

6 天之前 · Fennel is a delicious vegetable to grow in your garden, but it releases chemicals that can disrupt the growth of certain nearby plants. Learn the plants you should never grow next to fennel, according to experts. ... Caraway (Carum carvi) is another herb that will suffer if planted alongside fennel. "Fennel’s allelopathic nature prevents the ...

2022年2月14日 · This Herb Is a Staple in Sardinia, Where People Live To Be Over 100 in Good Health. Fennel is a staple in Sardinia, a Blue Zone where many people live to be over 100 in good health.

3 天之前 · Recipe Notes fennel and apple salad ingredients. Apple: I recommend Honeycrisp or Pink Lady apples or another similar variety, whose crisp texture and sweet flavour will add great balance to the salad. Fennel: Look for a firm bulb with a bright green frond and no signs of bruising, yellowing, or brown spots. Lemon dressing: It’s made with extra virgin olive oil for the …