2021年6月14日 · How do you know if you have a pulled neck muscle? If you’ve pulled a neck muscle, you’ll know it. The most common symptoms of a strained muscle are: Dull, sharp, and/or achy pain in the neck; Possible shoulder pain; Additional symptoms may include: Stiffness in the neck; Soreness; Spasms; A knot-like feeling; Headaches

A neck strain occurs when one or more fibers in a neck muscle or tendon stretches too far and tears. This injury, also called a pulled muscle, can vary in intensity depending on the tear’s size and location.

2022年8月25日 · Neck pain causes include: Muscle strains. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Even minor things, such as reading in bed, can strain neck muscles. Worn joints. As with other joints in the body, neck joints tend to wear with age.

Neck strains can range from being mildly annoying to severe and may limit head movements for basic tasks, such as getting dressed or going to work. Knowing the symptoms of neck strain can help identify the problem sooner and find treatments that work.

Treatment for a strained neck muscle usually involves the RICE method (Rest, Ice, Compression, Elevation), followed up with physical therapy. For serious strained neck muscle, immobilizing the muscle with a cast can be treatment.

2024年8月12日 · A strain to a neck muscle can include any of a number of either deep or superficial muscles located around the neck. The muscles of the neck are responsible for the following movements including flexion (chin to chest), extension (eyes to ceiling), rotation, and lateral flexion (ear to shoulder).

Treatments for Neck Strains That Linger. If a neck strain lasts longer than a few days or perhaps another underlying problem in the cervical spine continues and causes muscle spasms and chronic pain, other treatments may need be needed for adequate relief. Some examples include:

Most symptoms of neck sprain or strain will go away in 4 to 6 weeks. However, severe injuries may take longer to heal completely. If you injure your neck during athletic competition, you may not return to sport until your symptoms have resolved (gone away completely) and you have received clearance from your doctor.

The portion of the spine contained within the neck is referred to as the cervical spine. That's the site for injuries known as neck strain. Read about symptoms, treatment, prevention, prognosis, recovery time, and causes.

A neck strain or sprain occurs when one or more neck muscles, ligaments or tendons are injured. Most cases are mild or moderate, but severe cases need medical attention. Find treatment specialists