2023年9月19日 · According to Ayurveda, an imbalanced dosha leads to poor health and disease. This article reviews the three doshas — vata, kapha, and pitta.

2023年4月13日 · Vata, pitta, and kapha—collectively known as the doshas—are one of the most foundational concepts in the tradition of Ayurveda. But what are they, exactly? In essence, the doshas are energetic forces of nature, functional principles that help us better understand ourselves and the world around us.

Summary: Explaining the key Ayurvedic principles Vata, Pitta and Kapha. Examining the seven possible combinations of these doshas and their effects on our mind-body type. Including pulse diagnostic techniques and links to online dosha determining resources.

2024年8月14日 · Kapha . Kapha Dosha constitutes earth and water. It is the energy of body stability and structure. It controls growth, hydration and immune responses. A person with a proper and well-balanced Kapha will, consequently, be calm, patient, and, moreover, an endurance expert. A Kapha imbalance will result in lethargy, weight increase, and congestion.

2023年4月24日 · There are three Doshas in Ayurveda: Vata, Pitta, and Kapha, and understanding their characteristics and imbalances can help us maintain optimal health and well-being. [1] What are Doshas in Ayurveda? How can I find my Dosha? 1. Vata Dosha: The Force of Movement. 2. Pitta Dosha: The Force of Transformation. 3. Kapha Dosha: The Force of Stability.

2024年7月8日 · Ayurveda has three primary Doshas: Vata, Pitta, and Kapha. Vata represents air and space elements, controlling movement and communication. People with a dominant Vata tend to be creative, energetic, and lively but may experience anxiety and dry skin. Pitta combines fire and water, regulating digestion and metabolism.

Vata, Pitta, and Kapha are the three doshas that form the foundation of Ayurvedic understanding. It also mentions that these doshas represent the combinations of the five elements (earth, water, fire, air, and space) in the body.