We explain the common signs, symptoms and treatments of several types of anxiety. To get a formal diagnosis of a mental health condition, you’ll need to see a mental health professional. …

If you’re living with anxiety, the anxious feelings may not be easily managed. Anxiety is a serious condition that makes it hard for a person to cope with daily life. 3 million Australians are living …

Statistics. Beyond Blue uses statistics from trusted references and research. View some of our most commonly used stats, or find the relevant category from the list below to find the specific …

Antidepressant medication can effectively treat moderate to severe depression and some anxiety disorders. It can take a while for you to see improvements. Antidepressants take at least 2 …

Beyond Blue has produced fact sheets, booklets and other resources to support everyone in Australia achieve their best possible mental health. The downloadable resources below cover …

In the short term, end-of-year can bring up feelings of worry, anxiety, anticipation, and dread – all of which can impact, cause, or exacerbate stress. In the long term, it can impact general …

…it could be the sign of an anxiety condition. Anxiety conditions are really, really common. There are plenty of different types. And different people experience them differently. Because we’re …

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If you need assistance, you can contact the Beyond Blue Support Service.Our mental health professionals are available 24/7 over the phone at 1300 22 4636 via our web chat.

For some people though, their anxious feelings can be much more extreme. This anxiety is more than feeling stressed – it's a serious condition that can make day-to-day life difficult. Find out …