2021年3月22日 · The Brad Pitt Workout . The good news is that Pitt’s Troy workout follows a classic bodybuilding framework; progressively overload your muscles through subsequent sets and you’ll get...

2021年10月15日 · Brad Pitt Workout: Learn how Brad Pitt trained and the workout and diet he used to prepare for roles like Fight Club, Troy, Fury and so much more.

Brad Pitt’s incredible transformation for the role of Achilles in the movie Troy is a result of his dedication to a rigorous workout routine and proper nutrition. To achieve his muscular build, Pitt followed a combination of strength training, cardiovascular exercises, and a carefully planned diet.

2023年10月5日 · Discover the inspiring Brad Pitt workout routine from "Fight Club" and "Troy", his diet, meal plans, and the journey to his transformations.

2023年4月4日 · On Tuesday, he performs a leg routine by doing 8 different exercises. Here is Brad Pitt’s leg routine: 1. Yoga & stretching (1 hour) 2. Weightlifting (1-2 hours)

2019年8月12日 · In today’s “How to Look Like A Superhero,” we’ll be checking out Brad Pitt’s routine to get in shape for the movie, Troy. A few years back, you went to the movie theaters expecting to see the next epic, the next Gladiator, the next outlet for …

Get the workout routine that helped Brad Pitt get his ripped physique for Fight Club and Troy. Learn how to build muscle like one of Hollywood’s top leading men. Brad Pitt is not only a talented actor but also a master of physical transformation.

2022年12月31日 · If you’ve ever wondered how Brad Pitt got into such amazing shape for Troy then this is the video for you! I’ll be going over Brad Pitt’s full diet and workout plan for Troy! I’ll also be giving you a full workout program based off Brad Pitt’s workout style for Troy!

What is the Troy Workout? Brad Pitt’s Troy Training: The Ultimate Guide to Achieving a Chiseled Physique. 1. Resistance Training; 2. High-Intensity Interval Training (HIIT) 3. Functional Training; 4. Martial Arts Training; Brad Pitt’s Troy Diet: Discover the Secrets of His Physique. 1. Lean Protein; 2. Complex Carbohydrates; 3. Healthy Fats ...

2020年1月7日 · Get into shape with the Brad Pitt transformation workout and gain the Hollywood edge! Pitt's physique first gained national attention when he took his shirt off to kick the ass of his alter ego in the movie 'Fight Club.'