Health Benefits of Cranberries - WebMD
2024年1月5日 · Cranberries are a superfood with many health benefits. From urinary tract health to oral hygiene, know what these dark red berries can do for you.
Cranberries 101: Nutrition Facts and Health Benefits
2023年7月13日 · Cranberries are a good source of certain vitamins and minerals, as well as several unique plant compounds that may help prevent UTIs, stomach cancer, and heart disease....
What Happens to Your Body When You Eat Cranberries Regularly - EatingWell
2024年10月12日 · Cranberries are nutrient-dense fruit with many health benefits. They’re full of antioxidants, vitamins, minerals and fiber that may help promote gut, immune and heart health. To enjoy cranberries, add them to smoothies, use them to make sauces and baked goods and mix them into salads.
Are Cranberries Healthy? 6 Surprising Benefits
2022年1月26日 · Here’s how cranberries can benefit your health. Probably the most known benefit of cranberry juice is that it can prevent urinary tract infections (UTIs). But O’Neill stresses that cranberries don’t treat the infection once you have it.
Cranberries: Benefits, nutrition, and risks - Medical News Today
2023年11月30日 · Cranberries are a good source of several nutrients and antioxidants. They may have several health benefits including helping with oral health, preventing UTIs, and possibly...
9 health benefits of cranberries and how to eat it | HealthShots
2024年10月18日 · 9 health benefits of cranberries 1. Loaded with antioxidants. Like many other colourful fruits and vegetables, cranberries are high in antioxidants, which help defend your body against free radicals. These molecules can damage cells, increasing the risk of heart disease and certain types of cancer.
Cranberries: Health Benefits, Uses, Safety Information, and More - WebMD
2024年9月28日 · Health Benefits. Cranberries are packed full of important nutrients and minerals which help treat infections and aid in treatments of diseases.
Benefits of Cranberries, Plus Nutrition and Risks - Health
2024年12月6日 · Cranberries are an antioxidant powerhouse with several health benefits, including improving heart and oral health, boosting your immune system, possibly helping your skin, and aiding...
Cranberry Benefits, Nutrition and How to Use - Dr. Axe
2023年10月20日 · Some of the potential benefits of cranberries include reducing inflammation, boosting immunity, preventing and treating UTIs, benefiting the digestive tract, lowering risk of heart disease, and potentially even helping prevent certain forms of cancer.
A Guide to Cranberries' Nutrients and Health Benefits
2023年11月7日 · A popular food, cranberry is rich in polyphenols, which have antioxidant, antibacterial, and anti-inflammatory effects. Cranberry has traditionally been used for stomach, liver, and bladder disorders. Today it's most often used for urinary tract infections (UTIs).