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  1. Foods For Hypoglycemia

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    Foods for managing hypoglycemia include:
    healthline.com+1
    • Lean proteins
    • Complex carbs
    • Foods high in soluble fiber
    • Greek yogurt
    • Oatmeal
    • Salads
    • Grilled fish
    • Vegetables
    • Nuts
    • Dairy
    • Whole grains
    2 来源
    Hypoglycemia Diet Plans to Help Regulate Your Blood Sugar - Healthline
    Diet can be an important tool for managing hypoglycemia. Eating small, frequent meals that include lean proteins, complex carbs, and foods high in soluble fiber may help control bl…
    Healthline
    https://www.healthline.com/health/hypoglycemia-diet
    Hypoglycemia Diet: Pros, Cons, and What You Can Eat - Verywell Fit
    The hypoglycemia diet is designed to help you maintain your blood sugar so that you don't experience those fluctuations. According to the Hypoglycemia Support Foundation (HSF), the…
    Verywell Fit
    https://www.verywellfit.com/what-is-the-hypoglycemia-diet-5195949
    healthline.com
    verywellfit.com
     
  1. 其他用户还问了以下问题
    What foods are included in the hypoglycemia diet?
    Every person has different nutritional needs, so the foods included in the diet will vary from one person to another. However, in many cases, certain foods and drinks are reduced or avoided on the hypoglycemia diet; these can include sugar-rich foods, alcohol, caffeine, and tobacco. Learn More What is the Hypoglycemia Diet?

    Hypoglycemia Diet: What to Eat, Avoid, and More - Verywell Health

    verywellhealth.com
    What happens if you eat a lot of food with hypoglycemia?
    Eating food raises your blood sugar levels, but people who have hypoglycemia make more insulin than is needed when they eat. This excess insulin leads to the drop in their blood sugar level. Hypoglycemia is a lifelong condition, but you can help manage its symptoms through your diet.

    Hypoglycemia Diet Plans to Help Regulate Your Blood Sugar - Healthline

    healthline.com
    What can I eat if I have high blood sugar?
    Add healthy fats in small amounts, such as nuts, seeds, avocado, and olive oil. Pair sweet treats and fruits with other foods. If you drink alcohol, eat at the same time. Know that foods containing fat or protein slow the blood sugar response and will not work if you need to quickly raise your blood sugar.

    Hypoglycemia Diet: What to Eat, Avoid, and More - Verywell Health

    verywellhealth.com
    What foods can help reverse hypoglycemia symptoms?
    Certain foods can help raise your blood sugar quickly and reverse hypoglycemia symptoms. These include fruit juice, soda, gummy candy, and honey. Talk with your healthcare team as soon as possible if you often have symptoms of hypoglycemia. Your blood sugar naturally fluctuates throughout the day.

    What to Eat When Blood Sugar Is Low: 5 Foods and Drinks - GoodRx

    goodrx.com
    What foods increase blood sugar if you have hypoglycemia?
    Juice (like apple or grape juice) can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein and fat, making it a good choice when experiencing hypoglycemia. Soda can also be used, as it’s very high in sugar.

    Best Foods and Drinks for Low Blood Sugar (Hypoglycemia) - Health

    health.com
    What foods can cause hypoglycemia without diabetes?
    Look for foods like Greek yogurt, oatmeal, salads, and grilled fish. Hypoglycemia means that you have low blood sugar. People with diabetes often experience low blood sugar levels. Certain medications, excessive alcohol consumption, some critical illnesses and hormone deficiencies can also cause hypoglycemia without diabetes.

    Hypoglycemia Diet Plans to Help Regulate Your Blood Sugar - Healthline

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  2. WebMD
    https://www.webmd.com › diabetes › hypoglycemia-diet-tips

    Hypoglycemia Diet: Best & Worst Foods for Hypoglycemia - WebMD

    仅显示来自 webmd.com 的搜索结果
  3. Health
    https://www.health.com

    6 Foods for Hypoglycemia (Low Blood Sugar) - Health

    2025年1月15日 · Foods to eat for hypoglycemia (low blood sugar) glucose tablets, hard candies, fruit juice, and honey. Use the 15-15 rule to raise blood sugar.

  4. 已从英语翻译。
    查看原始版本

    低血糖症

    也称为: 低血糖，低血糖
    内容医学审查者:
    Dr. Karthikeya T Mverified specialist
    MD, Internal Medicine
    在领英上查看完整的LinkedIn logo档案
    提供商可能会建议使用其中一个或多个治疗方案。
    根据低血糖的严重程度选择治疗方案。
    营养

    推荐的食物：

    • 选择复合碳水化合物，如全麦面包，西兰花，豆类，糙米，而不是简单碳水化合物
    • 瘦肉蛋白
    • 升糖指数低的食物

    要避免的食物：

    • 加工和精制糖
    • 富含饱和脂肪或反式脂肪的食物

    药物

    糖类: 以小剂量治疗轻度病例。

    Glucose

    治疗

    激素疗法:(胰高血糖素)治疗重症病例。

    自我护理

    在开始任何事情之前，请始终与您的提供商交谈。

    • 坚持服用规定剂量的抗糖尿病药物
    • 准时服药
    • 不要为弥补漏服的剂量而多服用额外剂量的药物。

    就诊科室

    糖尿病学家

    专门从事糖尿病的治疗。

    内分泌学家

    专门从事身体内分泌系统的功能和紊乱。

    来源: Focus Medica (英语)，已翻译为 [中文(简体)]。 仅供参考。请咨询医学专业人员的建议。 了解更多
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  5. Drugs.com
    https://www.drugs.com › medical-answers

    What foods should I eat or avoid for hypoglycemia? - Drugs.com

  6. Verywell Health
    https://www.verywellhealth.com

    Hypoglycemia Diet: What to Eat, Avoid, and More

    2024年1月17日 · There is no such thing as "good" and "bad" food, but there are better and worse options when it comes to what and when you eat when you have nondiabetic hypoglycemia. Certain foods and lifestyle changes can help …

  7. Healthline
    https://www.healthline.com › health › hypoglycemia-diet

    Hypoglycemia Diet Plans to Help Regulate Your Blood Sugar

  8. GoodRx
    https://www.goodrx.com › conditions › dia…

    The 5 Best Foods and Drinks for Low Blood Sugar

    2024年11月4日 · Hypoglycemia develops when your blood sugar drops below 70 mg/dL. Hypoglycemia can harm your health if it’s not treated. Certain foods can help raise your blood sugar quickly and reverse hypoglycemia symptoms. …

  9. Meraki Lane
    https://www.merakilane.com

    Hypoglycemia Diet 101: 27 Foods to Eat and Avoid

    Make sure to eat a variety of foods, including protein, fatty foods and high fibre foods, and limit high sugar and processed foods. If you have hypoglycemia, you should be aware of the glycemic index or GI of foods you eat.

  10. Healthline
    https://www.healthline.com › health › diab…

    10 Ways to Treat Low Blood Sugar with Real Food

    2021年2月4日 · One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now.

  11. Cornell Health
    https://health.cornell.edu › sites › health › files › docs...
    [PDF]

    HYPOGLYCEMIA (Low Blood Glucose) Nutrition …

  12. Verywell Fit
    https://www.verywellfit.com

    Hypoglycemia Diet: Pros, Cons, and What You Can Eat

    2024年8月24日 · According to the Hypoglycemia Support Foundation (HSF), the main foods on the hypoglycemia diet are vegetables, lean meat, non-meat protein, nuts, dairy, and whole grains. Meanwhile, the hypoglycemia diet …

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