Healthy Eggplant Recipes - EatingWell
Find healthy, delicious eggplant recipes including baked, roasted, grilled and stuffed eggplant. Healthier recipes, from the food and nutrition experts at EatingWell.
27 Healthy Eggplant Recipes That Aren’t Eggplant Parm - SELF
2020年3月13日 · How about some purple plant power for dinner? Here are 27 delicious healthy eggplant recipes you’ll want to make.
17 Eggplant Recipes for Lunch, Dinner and Snacks - Taste of Home
2023年12月20日 · Find appetizers, mains, sides and snacks all made with eggplant. If there was an award for "most versatile veggie," eggplant would take the grand prize. It's tasty in salads, on pastas, blended into dips or sliced on a sandwich.
21 Healthy Eggplant Recipes You'll Love - Greatist
2018年11月21日 · The squishy insides are perfect for soaking up all kinds of flavor, so go ahead and get saucy with one of these 21 healthy eggplant recipes. 1. Sheet-Pan Eggplant Parmesan. Eggplant...
Eggplant, Cheese & Tomato Bake | American Heart Association Recipes
Enjoy this vegetarian dish with a dark, leafy salad and crunchy, whole-wheat bread. Tip: Click on step to mark as complete. Preheat the oven to 375°F. Lightly spray a large baking sheet and a 13 x 9 x 2-inch baking dish with cooking spray. Arrange the eggplant, zucchini, and onion in a single layer on the baking sheet.
EatingWell's Eggplant Parmesan
2024年10月3日 · Our breaded eggplant recipe is baked for crispy results with fewer calories. This healthy eggplant Parmesan was originally developed by our Test Kitchen in 1995 and updated for our 30th anniversary.
10+ Easy Eggplant Recipes - EatingWell
2020年6月29日 · Recipes like Hasselback Eggplant Parmesan and Easy Eggplant Stir-Fry are healthy, filling and will make eggplant your new favorite vegetable. These easy eggplant recipes are a delicious choice for dinner this week.
Healthy Eggplant Parmesan - Slender Kitchen
2024年3月7日 · The best Healthy Eggplant Parmesan that has a crunchy coating, plenty of melted cheese, and a rich tomato sauce without all the calories and fat of the traditional fried version. Jump to Recipe
Roasted Baby Eggplant with Tomato - Heart Healthy Greek
2023年3月10日 · This recipe is so tasty, low in calories, and high in fiber. Roasted Baby Eggplant With Tomato makes a vibrant accent to any meal and works great as an appetizer as well. This eggplant is seriously one of the best eggplant recipes you’ll ever make. So if …
Heart Healthy Eggplant Lasagna | Easy Low Carb Recipe
2022年2月7日 · This protein-packed eggplant lasagna is the perfect option for you! Calling for just 6 ingredients, this simple recipe is bursting with Italian flavors. In addition to being packed with 15 grams of plant-based protein, this lasagna is also a great source of fiber with 5 grams per serving.