2023年3月22日 · Creamy Keto Italian sausage soup aka Keto Zuppa Toscana is a flavorful healthy family dinner. The perfect low carb, gluten-free soup to meal prep for a keto diet or for anyone!

This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the perfect low carb dinner. I’m happy to introduce you to your new favorite soup recipe!

2022年2月8日 · It’s a super satisfying keto meal, and it comes together in less than 40 minutes. Serve it with some keto breadsticks and dig in! It’s February, it’s cold and dreary, and you need plenty of hearty keto soup. You also want it to be easy, flavorful, and satisfying.

2021年1月18日 · A hearty, low carb Italian Sausage Soup, perfect topped with a heavy dose of parmesan cheese. This soup is the perfect base to create family-adaptable meals. Keep yours as keto, add parsnips or chickpea pasta to keep it low carb, or add pasta or for the family to …

Low in carbs and bursting with flavors, this is the all-time best keto creamy Italian sausage soup you will ever make. Perfect for meal prep too.

2025年1月17日 · Italian sausage, kale, sun-dried tomatoes, garlic, and onion are all cooked to perfection with the Instant Pot in a savory cream base. This Keto Tuscan soup tastes divine and it is unbelievably easy and effortless – anyone can make it! It’s comfort food at its best! Photo credit: © Eatwell101.com.

2021年6月7日 · With only 4g net carbs per serving, you can have two bowls of it. Have you ever had a truly amazing Tuscan soup? My low-carb version still has all the classic Italian Tuscan soup flavors. Another term for this soup is Zuppa Toscana. It is normally made with kale, zucchini, cannellini beans, potatoes, tomato, chili, and Italian bacon.

Keto Italian Sausage Soup mirrors a traditional Tuscan bean Soup, just without the beans! This recipe is one we like to call a real “belly warmer.” It is delicious! Joanie’s soup creation can serve as the perfect introduction to a low-carb Mediterranean diet.

2024年10月8日 · Protein-Packed: With Italian sausage as the main ingredient, this soup is loaded with protein. Protein is crucial for maintaining muscle mass and keeping you feeling full, especially important when you’re on a keto diet. Instant Pot Magic: Using an Instant Pot makes this recipe a …

Thanks to a satisfying combination of spicy Poblano pepper, classic herbs, and an interesting blend of spices, this soup delivers lots of fantastic flavor in just over half an hour. Heat the …