About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy...

A FAT BURNING workout! All in 20 minutes! You do NOT want to miss this one! This 20 minute workout will bring you to the fat burning pace you need to BURN fa...

Are you ready to boost up your WALK today? This 20 minute boosted workout takes you through segments of the 5 Boosted Miles workout. Happy Walking! The full 5 Boosted Miles is available on...

This is the 20 Minute Workout from Walk Off Fat Fast!

A FAT BURNING workout! All in 20 minutes! You do NOT want to miss this one! This 20 minute workout will bring you to the fat burning pace you need to BURN fat and feel so STRONG! - Walk at Home by Leslie Sansone

2020年8月10日 · The authors give the example of walking briskly for 30 min two times during the week (moderate intensity) and then jogging for 20 min (vigorous intensity) on two other days of the week as one way to meet the suggested guideline.

This 20 minute workout will bring you to the fat burning pace you need to BURN fat and feel so STRONG! Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app at https://walkathome.com

2019年10月19日 · Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC.

2018年4月10日 · How energized are you today?! If you think you can handle this SUPER SWEATY workout, head to our YouTube channel and follow along during our 20 Minute Walk! We’ll be pushing you to pick UP the pace and WALK FAST!!

2020年1月20日 · Join Leslie and Nick as they take you through 3 miles with strength training and a cool down! This 3 Mile workout is packed with FITNESS and FUN! Leslie kicks things off with a speedy Walk Concert Mile!