2022年7月1日 · Reality therapy is a client-centered form of cognitive-behavioral therapy that focuses on improving present relationships and circumstances, with less concern and discussion of past...

2024年12月12日 · Reality therapy, based on choice theory, says people make decisions based on their most basic needs and past. Learn how it works and how to find a reality therapist.

2022年3月25日 · Introduced by William Glasser in 1965, reality therapy is a form of counseling that views a person’s behaviors as choices. According to Glasser’s theory, psychological...

Reality therapy (RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than mental ...

2024年9月23日 · At its core, reality therapy is a form of therapy that aims to help people with unmet needs, set goals, problem solve, and create more meaningful connections with others.

2021年6月17日 · Reality therapy is a form of counseling that views behaviors as choices. It states that psychological symptoms occur not because of a mental health condition, but due to people...

2017年10月25日 · Reality therapy is considered an effective therapeutic strategy for addressing many issues, but it can be especially valuable in treating difficulties faced by children and young...

2024年9月26日 · Reality therapy is a therapeutic approach that psychologist Dr. William Glasser developed in the 1960s. It prioritizes practicing skills and techniques that ground a person in reality...

2023年8月23日 · Reality therapy is a short-term, solution-focused approach sometimes used to help people change a behavior or lifestyle. 1,2,3 Reality therapy doesn’t focus on external factors or mental illness as a cause of problems; instead, it promotes the idea that personal choices can cause and resolve all forms of psychological suffering. 3,4

2025年1月12日 · Reality therapy is an approach to counseling and psychotherapy that was developed by William Glasser in the 1950s and 60s. It is a choice-focused therapy, meaning it focuses on the way human beings determine their behavior.