The 20 Best Teas for Anxiety | Healthline
2022年6月23日 · If you’re tired of your usual cup of lavender or chamomile tea, consider one of these soothing alternatives to help ease your anxiety.
13 Best Herbal Teas for Stress Relief and Brain Health
2022年7月19日 · Best tea overall: lemon balm; Best tea for antioxidants: green tea; Best tea for cramps: ginger tea; Best tea for digestion: senna tea; Best tea for stress relief: honey lavender blend
Relaxation Tea
Organic Tea for Dreaming, Calming Anxiety, Easing Stress, Powerful Sleep Aid Before Bedtime - Naturally Blue Color Tea. Our Happy Vibes Tea is a wonderful, minty tea with medicinal herbs known for their ability to promote mood improvement and aid energy levels.
5 Best Teas to Calm Your Anxiety [2024 Update] - Happier Human
2023年5月7日 · Here is a table that gives you a quick rating of the best teas for anxiety. Best Choice For… 1. Best Overall Tea for Anxiety: Yogi Green Tea Super Antioxidant. 2. Best Tea for Mental Alertness: The Republic of Tea Ginger Peach Black Tea. 3.
Our Picks of the 9 Best Teas for Anxiety - Calmer you
2024年11月18日 · Herbal teas like peppermint tea, chamomile tea, and lemon balm tea are renowned for their calming properties. These teas contain natural compounds that help relax the mind and body, reducing feelings of anxiety.
The 10 Best Teas for Stress in 2022 - Psych Central
2022年3月9日 · If you're feeling stressed, drinking a hot (or cold) cup of tea may help. Here are the 10 best teas for stress in 2022.
12 Best Calming Teas | The Strategist - New York Magazine
2020年11月2日 · To find out which teas actually alleviate anxiety and help aid a better night’s sleep, we talked to four experts — including herbalists, an aromatherapist, and naturopathic doctors — about the best...
Tea for Anxiety: 9 Calming Brews - Food and Mood Dietitian
2024年2月23日 · These 9 types of tea can ease anxiety and stress according to research. Drinking tea for anxiety may be what you need to find calm.
Calming Tea: The 5 Best Teas for Anxiety and Stress - ArtfulTea
Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. Mint teas are full of relaxing effects, helping to soothe the body and calm the mind.
10 Ayurvedic Teas to Calm Your Mind and Rejuvenate Your Spirit
2025年1月18日 · Lemon Balm Tea. Lemon balm, a member of the mint family, has been used for centuries to relieve stress and anxiety. Its mild sedative properties make it an excellent choice for promoting relaxation.
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