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  1. 7 Relaxation Techniques for Effective Stress and Anxiety Relief

  2. Relaxation techniques: Try these steps to lower stress

  3. Six relaxation techniques to reduce stress - Harvard Health

  4. 18 Quick Ways To Relax Instantly, According To Science

  5. Relaxation Techniques for Anxiety | Psychology Today

  6. 10 Science-Based Relaxation Techniques - Psychology Today

  7. 6 Relaxation Techniques for Anxiety – Quick Relief - Calmerry

  8. Relaxation Techniques: Learn How to Manage Stress - WebMD

  9. 14 Best Relaxation Techniques For Anxiety - BetterHelp