2024年5月15日 · Clinicians can order these notepads for free or download and print single pages. How to Quit Smoking web page: Information and tips about quitting, including support resources such as quitlines, text message services, and apps. Quit Smoking Medicines: Information for your patients about FDA-approved smoking cessation medications.

Efective clinical interventions are available to help patients who use tobacco to quit. This guide provides simple steps and suggested language that you can use to briefly (3 to 5 minutes) intervene with patients who use tobacco. These steps can be integrated into the routine clinical workflow and can be delivered by the entire clinical care team.

2024年9月30日 · Find science-based, standards-mapped lesson plans and resources for teachers to help educate students about the dangers associated with vaping nicotine. Browse curated content for public health...

Quitting smoking has both short-term and long-term benefits for lowering your cardiovascular risk. No matter how much or how long you’ve smoked when you quit, your risk of heart disease and stroke starts to drop. People who quit smoking generally live longer than people who continue to …

2024年5月15日 · Access tools with up-to-date evidence & clinical guidelines for treating tobacco use & dependence.

Set a quit date within the next 7 days. Choose a method: cold turkey or gradually. Decide if you need help from a health care provider, nicotine replacement or medicine. Prepare for your quit day by planning how to deal with cravings and urges. Quit on your quit day.

Quitting tobacco takes a lot of willpower. Reward yourself when you reach milestones and forgive yourself if you take a step backward. Get back on course as soon as possible to stay on track and kick the habit for good.

This booklet can help people reach their final goal of living a smoke-free life. It is designed to support cessation at any stage of a quitter’s journey, whether they are still thinking about quitting, have made the decision to quit, or have already taken steps to quit and just need help maintaining their new lifestyle.