2018年9月17日 · You can naturally and cheaply whiten your teeth at home using just two simple, all-natural ingredients and a toothbrush. You can brush your way to a whiter smile in just a few minutes’ time, once per week.

2023年6月23日 · How to whiten your teeth depends on your preferences, goals, and budget. Home remedies remove surface stains. Dentists offer stronger whitening treatments.

2023年12月19日 · In this article, learn how to whiten teeth naturally at home using baking soda, oil pulling, hydrogen peroxide, and other techniques, as well as what to avoid.

6 天之前 · Many people are concerned about complications, so they seek natural at-home whitening methods. Conclusion . At-home teeth whitening is safe, effective, and affordable with the right approach. Gradual whitening is better for your enamel and gums than quick fixes. Thoroughly research any combined treatment, as different treatments offer varied ...

2024年5月15日 · Here are 10 natural ways to whiten your teeth: 1. Brushing with Baking Soda. Baking soda is a mild abrasive that can gently remove surface stains from teeth. Mix a teaspoon of baking soda with a little water to form a paste. Brush your teeth with this paste for two minutes, then rinse thoroughly.

2024年7月11日 · There are several safe and effective ways to remove unsightly stains that life can leave on your teeth, says Dr. Clemons. Options include using over-the-counter products at home or heading to your dentist for a professional teeth whitening session.

2018年7月15日 · Here are some the safest ways to whiten your teeth naturally—and the only methods I actually recommend. Activated Charcoal. Activated charcoal has a long history as a substance used to treat poisoning, with the first patient being treated nearly two centuries ago. That’s because the charcoal adsorbs—or binds with—much of what it touches.