Diversity Definition | What Is Diversity - Greater Good
Jan 2, 2025 · For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different kinds of people—and the idea that this diversity drives cultural, economic, and social vitality and innovation. Indeed, decades of research suggest that intolerance hurts our well-being—and that individuals thrive when they …
Purpose Definition | What Is Purpose - Greater Good
Jan 8, 2025 · To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
Greater Good: The Science of a Meaningful Life
Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.
Mindfulness Definition | What Is Mindfulness - Greater Good
3 days ago · Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to ...
Empathy Definition | What Is Empathy - Greater Good
Jan 14, 2025 · The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Contemporary researchers often differentiate between two types of empathy: “Affective empathy” refers to the sensations and feelings we get ...
Seven Ways to Find Your Purpose in Life - Greater Good
Aug 6, 2020 · Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University.People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk.
Gratitude Definition | What Is Gratitude - Greater Good
Jan 1, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.” In the ...
10 Pillars of a Strong Relationship - Greater Good
Mar 15, 2021 · Mix this into a relationship that has lost a bit of its spark, and it can be hard to notice anything other than the problems. As Daniel Kahneman describes in Thinking, Fast and Slow, we tend to only see what’s right in front of us and overlook what’s not there at the moment.When problems are all that you see, it feels like that’s all your relationship is.
Emotional Intelligence Quiz - Greater Good
Facial expressions are a universal language of emotion, instantly conveying happiness, sadness, anger, fear, and much more. Reading these expressions is essential to compassion and empathy. Take this short quiz to measure your emotional intelligence. Try to …
The Six Keys to Positive Communication - Greater Good
Apr 27, 2021 · What is the best compliment that you have ever received? What has someone said to you that has positively impacted you? In my research, we have found that often those moments come from leaders, managers, supervisors, or teachers.When people we look up to say something about us that resonates, we take it in; we integrate it.