2020年9月7日 · Here's everything you need to know about the characteristics of the nurturing kapha dosha, and how to eat, exercise, and de-stress to keep it in balance.

2023年8月16日 · Kapha dosha is one of the three fundamental bio-energetic forces in Ayurveda, the ancient holistic healing system of India. It represents the combination of the earth and water elements and is responsible for the structural integrity and lubrication of the body.

Kapha deals with structure and lubrication of the mind and body. It controls weight, growth, lubrication for the joints and lungs, blood, fat, muscles, bones, marrow and reproductive tissues. It is a combination of water and earth.

2015年2月18日 · Kapha Dosha is the soft, yet powerful energetic force residing in the body, comprised of both the Earth and Water elements. Kapha is typically considered the stable, sturdy, gross (as in solid) and unctuous property in the body.

2023年12月20日 · In the ancient Indian medical system Ayurveda, your health, wellbeing, and physical characteristics are ruled by three Doshas—Pitta, Vata, and Kapha. Your Kapha Dosha is responsible for your relationship with nature, your mental state, your sleep hygiene, and your physical strength.

Kapha dosha is the Ayurvedic mind-body element associated with earth and water. It’s slow, moist, cool, oily, heavy, smooth, and steady in nature and embodies structure, lubrication, and stability in the mind and body.

2023年9月19日 · Kapha (pronounced “kuffa”) is based on earth and water. It can be described as steady, stable, heavy, slow, cold, and soft. Spring is known as kapha season, as many parts of the world slowly exit...

2019年2月28日 · Kapha Dosha is natural coolant system of human body. It is provided to buffer aggressive effect of and hyperactivity of vata and pitta.

2019年3月8日 · Kapha dosha characteristics include having a bigger-boned, strong, larger frame; large eyes; thick, slightly oily, luxurious hair; compassion, loyalty and emotional stability. Signs of a kapha imbalance include oversleeping, sluggishness, hoarding, depression, weight gain and becoming too attached to people or things.

2019年10月25日 · Late winter-Spring is the season when Kapha dosha tends to get imbalance. Learn here, how to balance your Kapha in these months from Mid-Feb to end of May. Written with inputs from Anuradha Gupta, our in house Ayurveda expert.