2024年10月1日 · Learn about What’s on the Nutrition Facts Label, including details on calories, serving sizes, added sugars, and more.

The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make quick, informed food decisions to help you choose a healthy diet.

FDA required changes to the Nutrition Facts label based on updated scientific information, new nutrition research, and input from the public. This was the first major update to the label in...

2023年8月3日 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.

2023年12月13日 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label …

The Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers make quick, informed food choices. It has undergone revisions, with the latest update released in 2016.

Read the nutrition label as a whole to determine how a particular food or drink fits into your healthy eating pattern.

2024年6月19日 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.

2019年4月12日 · How can you learn what is in the foods you eat? Look at the Nutrition Facts label. The Nutrition Facts label, found on all packaged foods, follows guidelines set by the U.S. Food and Drug Administration (FDA). The information on the label gives you the information you need to make good food choices.

2007年10月1日 · Every packaged and processed product should have a label. Today, even some fresh products have a label. Some restaurants also have nutrition facts information available. The label includes amounts in the areas below. They are listed per serving, what a serving equals, and as a percentage of the daily value.