5 of the best glute exercises for people with bad knees. As someone who struggles with arthritis, I’m here to show you that you can modify & make progress. Consistency and proper nutrition gets results.#bodytransformation #glutes #gluteworkout #menopause #fitness #abworkout #weightlosstips #lowerbodyworkout #fitness #fitnesstips #fitnessroutine #fitnessreels #workoutreels #homeworkout #workoutathome #athomeworkout | Emily Hollister - Fitness / Health Coach