Tendonitis in Bicep Muscle - 搜索视频

Bicep Tendonitis: 4 Unique Exercises to Address the Root Cause

Bicep Tendonitis: 4 Unique Exercises to Address the Root Cause

If you have biceps tendonitis, we will cover four simple exercises to address the issue before it reaches the worst-case scenario of tendon rupture.

precisionmovement.coach2017年10月18日

Biceps Workout

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

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