Seafood... Seafoods such as oysters, snapper, tinned salmon shell and seaweed contain lots of iodine. It's a good idea to eat seafood 2 to 3 times a week, but be careful not to eat too much fish that contains mercury (such as swordfish and tuna), especially if you are pregnant or breastfeeding. | Flores Anana Alinsugay
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Seafood... Seafoods such as oysters, snapper, tinned salmon shell and seaweed contain lots of iodine. It's a good idea to eat seafood 2 to 3 times a week, but be careful not to eat too
Flores Anana Alinsugay. Flores Anana Alinsugay · Original audio. Seafood... Seafoods such as oysters, snapper, tinned salmon shell and seaweed contain lots of iodine. It's a good idea to eat seafood 2 to 3 times a week, but be careful not to eat too much fish that contains mercury (such as swordfish and tuna), especially if you are pregnant or ...
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