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Bicep Tendon Injury 的热门建议
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最匹配的结果
1:01
Replying to @Katie Price11 Bicep Tendon Tear Update Week 1. Swelling has gone down significantly. Incision is clean. Appointment booked to remove sutures September 6th and plan for physical therapy. It’s been a rough week with the wife pocking up the slack around the house, and having to give up activities we had planned for the end of the summer. It’s also been hadd not being able to train or workout as that is a big part of who I am and helps with my mental health. I thought an update with ful
已浏览 4.5万 次
2023年8月28日
Facebook
Tank Tolman
1:10
Replying to @Nexus Distal Bicep Tendon Rupture #2 ☺️🤝🏻⚒️ #workout #training #injury #vikings #beserker #tricking #medieval #wholesome #barbarian #godofwar #nerdgym #blacksmith #bladesmith | Tank Tolman
已浏览 3865 次
11 个月之前
Facebook
Tank Tolman
0:13
My top exercise for bicep tendon/ligament elbow strengthening ⬇️💪🏽 ⚡️Heavy full range single arm bicep curls 📝 Slowly build up to a heavier weight over weeks so that your body can adapt properly without injury. Control the negative motion for optimal strength gain. Single arm promotes muscles balance! #mobility #fitness #flexibility #yoga #workout #strength #movement #training #health #physicaltherapy #exercise #crossfit #rehab #mobilitytraining #gym #personaltrainer #stretching #functionaltr
已浏览 1.1万 次
2024年1月13日
Facebook
Elastaboy
Distal Bicep Tendon Rupture Repair
7 个月之前
t-nation.com
1:00
😓❌ Tendon injuries derail training and active lifestyles. Tendons heal SLOWLY due to poor blood supply. Because of that, we need a workaround. Time under tension is the workaround. The tension helps pull nutrients into the tendon, AND it ensures it heals with the fibers of the tendon properly aligned (this makes it stronger and pain-free) Here’s the protocol Garrett will be running to get his bicep tendon back in top condition. Week 1 3x15 Week 2-3 3x12 Week 4-5 4x10 Week 6-8 4x8 Week 9-12 4x6
已浏览 158 次
8 个月之前
Facebook
The Mecca Gym
1:52
Tank Tolman - Is there a reason why this keeps happening?...
已浏览 433 次
11 个月之前
Facebook
Tank Tolman
0:20
Persevere my friends. 🤝🏻⚒️ 9 weeks post surgery Right Distal Bicep Tendon Rupture Reattachment. Hayabusa Fight Punisher Gloves “TANK10” Norse Fitness Total War T-shirt #vikings #injury #motivation #training | Tank Tolman
10 个月之前
Facebook
Tank Tolman
Wake Forest linebacker Justin Strnad had surgery to repair a torn bicep tendon. The recovery could take 3-4 months.
2 个月之前
journalnow.com
0:24
James Haskell tears bicep flipping Mike Tindall
3 个月之前
Yahoo
Maira Butt
0:30
Are you doing bicep curls correctly? 😳🤷🏻♂️ Are you rushing your bicep curls? Well you may be missing out on a large component of muscle growth and tendon health! If you slow down your negative you create more muscle damage (in a good way) that will increase muscle growth! Also, by slowing down the negative or eccentric phase of the lift you stimulate something called tissue remodelling that helps build stronger tendons which in turn will help prevent injury like tears, strains and tendonitis
已浏览 3.7万 次
2024年1月29日
Facebook
Rob Jones
0:35
Cabrera leaves with biceps injury
2019年8月28日
MLB
'Rat Pack' members Heath Shaw and Dale Thomas hit back at Nick Riewoldt
8 个月之前
adelaidenow.com.au
DIAMONDBOY 🇩🇪 🇦🇪🥊 on Instagram: "Dear friends, I treated myself to a beautiful weekend in Greece (Athens). Starting Monday, I’m entering the final phase of preparation for my fight on December 7th in Bulgaria against my strong opponent, Kubrat Pulev. After a long time, I’m going into camp fully focused on victory. In the coming weeks, I’ll be in Dubai, putting on the gloves and preparing for the fight with full energy, strength, and conditioning. My team is ready to walk this path with me,
3 个月之前
Instagram
mahmoudcharr
0:25
Luke Stoltman (The Highland Oak) on Instagram: "Just announced on our latest YouTube video, I’ve had a bicep tendon tear injury & will be taking some time off to recover. 🤕 You can watch the full video to get a rundown, but I’ll be back very soon that’s for sure & sharing my journey back to my best! 👌 ⚡️⚡️ @myprotein STOLTMANS @sbdapparel @campbellsmeatonline STOLT15 @probodycoach @reignbodyfuel @primalstrengthofficial @caledoniasportsclinic #sbdapparel #stoltmanbrothers #myprotein #stoltmanst
已浏览 11.9万 次
8 个月之前
Instagram
luke.stoltman
0:59
When is Monster Coming Back?
已浏览 1483 次
2023年6月5日
Facebook
Monster Michael Todd
2:27
BICEPS TENDONITIS
已浏览 4.7万 次
2017年1月5日
YouTube
The Muscle Doc
2:47
KT Tape: Bicep
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Biceps Tendon Tear -- Deadlift
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Armwrestler TEARS his BICEP attempting King's move?
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SCARY Bicep Tear! Pavlo Nakonechnyy Deadlift 415 kg / Giant from Ukraine
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