Bicep Tendonitis: 4 Unique Exercises to Address the Root Cause
Bicep Tendonitis: 4 Unique Exercises to Address the Root Cause
If you have biceps tendonitis, we will cover four simple exercises to address the issue before it reaches the worst-case scenario of tendon rupture.
precisionmovement.coach2017年10月18日
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Biceps Tendonitis Exercises
Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
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Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
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