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10 Best Fruits To Reduce Inflammation

10 Best Fruits To Reduce Inflammation

Certain foods have been shown to have anti-inflammatory effects, so here are some of the best fruits for inflammation.

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Sam Harvey 🇳🇿 on Instagram: "Mommas don't let your babies grow up to be

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Amanpreet Makkar on Instagram: "When discussing “causes” of anti-inflammation, it’s better to focus on factors or habits that help reduce or counteract inflammation in the body. These are essentially lifestyle choices, dietary habits, or environmental factors that promote an anti-inflammatory state. Here are 7 key causes of anti-inflammation: 1. Healthy Diet • Consuming anti-inflammatory foods, such as fruits, vegetables, whole grains, nuts, seeds, and fatty fish (rich in omega-3s), reduces infl

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Amanpreet Makkar on Instagram: "When discussing “causes” of anti

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