Kimchi health benefits #kimchi #kimchirecipe #kimchibenefits #guthealth #kimchibenefits | Dr. Dex Macalintal

Support your gut health with this easy kimchi recipe 😋 What is kimchi? We’re glad you asked! It’s a powerhouse superfood packed with probiotics that occur during its fermentation process. And it tastes delicious! Here’s what you’ll need to make our co-founder’s, @drjoshaxe, kimchi recipe ⤵️ 1 medium head napa cabbage or purple cabbage 1/4 cup Himalayan or Celtic sea salt 1/2 cup water 5 to 6 finely chopped garlic cloves 1 teaspoon fresh grated ginger 1 teaspoon coconut sugar 2 to 3 tablespoons

Benefits of Kimchi