Simple recipes meal plan a day for beginner with Mediterranean Diet ✨ 🍽 Breakfast: Shakshuka 🥗 Lunch: Salmon Salad Tartines 🍝 Dinner: Basic chicken soup Mediterranean diet girl here! This is truly what you will try for your Mediterranean Style 📗📲 If you really want to have a grocery list designed specifically for your body measurements, please follow these step: 👀 Make sure you complete all Quiz questions (only takes 1 minute in bio at 👉 mediterraneandietmeal.com/julia-recipes ) about you

Mediterranean diet breakfast item Victoria Beckham eats for slim figure and 'glowing' skin

Mediterranean Chopped Salad

Summer Chicken Salad . Follow for more daily tasty recipes 👉 -------------------- 👉🏻 In addition to mouthwatering recipes, the Mediterranean Diet provides you with comprehensive guidance every step of the way. Follow us to you'll receive a detailed guide that outlines the fundamental principles of the Mediterranean Diet, empowering you to make informed choices and create a sustainable lifestyle that supports your weight loss goals. -------------------- #mediterranean #mediterraneanfood #healt

This Mediterranean Salad is the simple, nourishing & substantial salad we all need more of in our lives with big, delicious wedges of @delcadoavocados setting it off! Cre by @cheftomwalton It’s what to make when you don’t feel like cooking 🌱 Perfect for everyday deliciousness as well as effortless entertaining, BBQs & picnics over the warmer months. Recipe below, enjoy! Ingredients 2 @delcadoavocados 400g tin of butterbeans, rinsed, drained 4 baby cucumbers, cut into quarters 1 small red capsic