How to cook quinoa

Fried Red Quinoa w/ Smoked MushroomsThis recipe was the perfect accident. I planned to make an entirely different dish but couldn't find a key ingredient in the beautiful desert. (I recently moved to the desert). In the last few years, I have learned to trust the universal and always keep good intentions. I saw this red quinoa and was like, this will work. After making the dish, it came out better than if I had used the ingredients I could not find. It also opens up a side of my creative mind wh

Organic Red Quinoa

Health Benefits of Quinoa

Benefits Below are some of the health benefits of regularly consuming quinoa. A plant-based source of protein People following a plant-based diet need to find nonanimal sources of protein to ensure they are getting enough. One cup of cooked quinoa weighing 185 grams (g) provides 8.14 gof protein. The proteins in quinoa offer a wide range of amino acids. Amino acids are vital for supporting muscle development and immune activity, among other essential functions. This makes quinoa an excellent die

Benefits of Quinoa for Lowering Triglycerides