Free swim legs

Do your legs sink when you swim? In... - Effortless Swimming

Have you ever been on a cruise 🚢, get back on land and have sea legs? It’s a thing. Treadmill legs remind me of sea legs. When I first step off the treadmill, it’s like, WHOA, BABY 😂 I thought it was just me until my husband said the same thing this week. It’s good to not feel alone 😊 Whether you run, walk or do a combo of both… You can always exercise for reasons BEYOND the scale 💪🏼 #exerciseforreasonsbeyondthescale #treadmillrunning #treadmillworkout #runningformentalhealth #motherrunner