Meditate | Deep Sleep Release
10:08
Meditate | Deep Sleep Release
Relax your mind and muscles for a soothing slumber 💤Written and narrated by Tamara Levitt. Download Calm: https://calm.onelink.me/314175158?pid=YT
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短视频
1 minute relaxation timer: chill music, 4-2-4 breathing method, soothing generative art #mindfulness #calm #generative #relaxingmusic
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1 minute relaxation timer: chill music, 4-2-4 breathing method, soothing generative
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Meditation Music
OM Chanting @ 528Hz
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OM Chanting @ 528Hz
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The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
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