Boost Detoxification with Cruciferous Vegetables. 🥦 Cruciferous vegetables like broccoli, cabbage, cauliflower, and Brussels sprouts are essential for liver health, activating enzymes needed for detoxification. ✨ These vegetables contain antioxidants like vitamins C & E that reduce oxidative stress on the liver. 🌱 Some can eat cruciferous vegetables raw, like cabbage, if they don’t have thyroid issues. 🥬 Those with thyroid conditions should consume cooked versions in moderation under a doctor

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What are some of your favorite drinks this autumn? . . . #autumn #fallvibes #autumnvibes #fall #pumpkin #chailatte #detoxification #gingertea #immunityboost #fenneltea #ashwagandhabenefits #ashwagandha #turmeric #fennel #fenneltea #digestionsupport #digestiveproblems #ginger | The Lost Book of Herbal Remedies