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0:32
On the topic of protein! Here are some savoury breakfast recipe ideas: Leftover meat or fish from dinner with some avocado An omelet with feta and tomatoes A Greek yogurt with berries An Apple with unsweetened nut butter A slice of toast with ham and cheese | Glucose Goddess
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2 个月之前
Facebook
Glucose Goddess
0:43
#greenscreen What does your stool colour and shape say about your health? #digestivehealth #gutmicrobiome #bowelmovement
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Rohan Sehgal on Instagram: "EP63: Cucumber Sandwiches & My Blood Sugar! | Breakfast Series . In this Breakfast Series, I’m having popular breakfast items that we all eat, to see which ones increase blood sugar by how much, so I can take an informed decision on what to eat. . My personal aim: - Ideal blood sugar increase after eating = 30mg/dl or lower - Maximum absolute blood sugar level after eating = 140mg/dl - Be within 70-120mg/dl for 90% of the day Source: - https://www.levels.com/blog/what
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1:02
Justin Richard on Instagram: "RX bar and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #rxbar"
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1:04
Lewis Howes on Instagram: "Comment RHONDA & I’ll DM you the episode with Dr. Rhonda Patrick 🙏 In today’s episode with biochemist @foundmyfitness we dive into the habits that can reverse sleep deprivation & reduce cancer risk 🤯 We go deep on: 💫 How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function 💫 Why 10 mins of high-intensity exercise can help reverse the negative effects of sleep-deprivation 💫 The surprising connection between resistanc
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lewishowes
1:24
Azzouz krichel on Instagram: "Glacage ماء 75 جم سكر 150 جم جلوكوز 150 جم حليب مكثف 100 جرام شوكولاتة بيضاء 150 جرام كتلة الجيلاتين: جيلاتين 10 جم ماء 60 جم Eau 75 g Sucre 150 g Glucose 150 g Lait concentrè 100 g Chocolat blanc 150 g Masse gèlatine: Gelatine 10 g Eau 60 g #glaçage #glacagemiroir #glacage #glaçagem #casablancaise #"
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chef_azzouz_krichel
0:45
Kashif Khan on Instagram: "Let me explain why you should always freeze your bread. Studies reveal that how you store your bread can make a big difference in blood sugar levels. A small but fascinating study showed that people who ate bread that was previously frozen had significantly lower blood sugar spikes than those who ate fresh or toasted bread. Why? The freezing process changes the bread's starch structure, making it harder for the body to break down, which helps moderate the glucose respo
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kashkhanofficial
1:16
Justin Richard on Instagram: "Cheese and crackers and my blood sugar. Does adding cheese to the crackers reduce the glucose spike? #bloodsugar #insulinresistant1 #glucose #cheeseandcrackers"
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insulinresistant1
1:30
Julia Postigo | Lab de CONFEITARIA on Instagram: "ATENÇÃO! Pontos importantes: 1. Precisa atingir 110 graus pra garantir que teve boa taxa de hidrólise da sacarose, resultando em glicose + frutose 2. Precisa atingir 110 graus pra concentração ficar entre 75 e 80% de açúcar, afinal adicionamos água pra calda, o que dilui o açúcar 3. Na hora de substituir na receita, faça a correção, lembrando que seu açúcar invertido está a 80% e não mais a 100% 4. O bicarbonato é opcional, mas eu gosto de usar p
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1 个月前
Instagram
0:51
Rohan Sehgal on Instagram: "EP58: Masala Omelette & Toast & My Blood Sugar! | Breakfast Series . In this Breakfast Series, I’m having popular breakfast items that we all eat, to see which ones increase blood sugar by how much, so I can take an informed decision on what to eat. . Research today shows that high blood sugar variability, in the long term, can lead a vast variety of health issues including weight gain (See the work of Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder & Jessie Incha
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rohansehgalofficial
1:00
Jennifer Beck on Instagram: "130+ years had worn down this oak banquet table. When fully extended, it reached 10 ft with eight extensions. This piece wasn't just about refinishing but repairing for full function. We had to disassemble the base and re-glue every extension and the table top itself. The legs were reattached with the new oak boards to add stability where the old pine braces had split. By using the proper clamps and a good adhesive, we were able to salvage all of the warped/split ext
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savedbydesign.tn
0:05
FREE GUT Guide - Comment GUT1 1. Inositol:• Function: Influences insulin and hormones that affect mood and cognitive functions.• Effect on the thyroid: Enhances thyroid function in Hashimoto’s disease by modulating the immune response. 2. Zinc:• Function: Supports immune health, protein synthesis, wound healing, and cell division.• Effect on the thyroid: Vital for thyroid hormone synthesis and converting T4 to T3. A deficiency may result in hypothyroidism. 3. Selenium:• Function: Key for prod
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Hormonal Health
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Veja a receita desses brigadeiros aqui abaixo e uma forma de embalar para presentear no Natal 🎄 Receita Brigadeiro Ingredientes Preparação 395g leite condensado 200g Chocolate meio amargo 200g creme de leite fresco 35% 80g glucose 200g Granulado Chocolate Meio Amargo Sicao 37% - 1,01 kg Misturar todos os ingredientes em uma panela apropriada e mexer em fogo médio até o ponto de brigadeiro de enrolar (aproximadamente 40 minutos). Enrole bolinhas e decore com granulados Rendimento Pode variar de
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Check out the Universal Watch Movement and Parts Holder Vice Clamp! This nifty tool helps watchmakers get the job done with precision and ease. Isn’t it cool? ⌚🔧 And it’s not that expensive—I saw it online for around $160! 📹 @phigora | @henrylyy | I FN love watches
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I FN love watches
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Metabolic Diseases
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