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3 Stretches to Improve Splits in Taekwondo

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3 Stretches to Improve Splits in Taekwondo

Enhance your high kicks with these top stretches to boost flexibility and strength in Taekwondo splits! Discover sumo stands wide, sumo stands narrow, and mini splits. #martialarts #taekwondo #portlandoregon W1 Taekwondo(@w1taekwondo). original sound - W1 Taekwondo. Flexibility in Taekwondo improves high kicks, swift moves, and techniques by ...

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