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Gaiam: Rodney Yee Yoga for Your Week Season 1 Episode 1

Gaiam: Rodney Yee Yoga for Your Week Season 1 Episode 1

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

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