TBH I’d probably lose my head if it wasn’t attached to my body🥲 #adhdinwomen #adhdcheck #adhdprobs @vanezmu | Kojo Sarfo
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TBH I’d probably lose my head if it wasn’t attached to my body🥲 #adhdinwomen #adhdcheck #adhdprobs @vanezmu | Kojo Sarfo
Kojo Sarfo. Kojo Sarfo · Original audio. TBH I’d probably lose my head if it wasn’t attached to my body🥲 #adhdinwomen #adhdcheck #adhdprobs @vanezmu
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comment “EYES” to get my 10-minute routine for eye bags and a free spot at my workshop! ✨ My students know that if we just massage under the eyes, nothing will happen! That’s because we need to work with eye bags systematically. Relax under eye area, then target hooded eyes, and lastly, forehead. All these muscles are interconnected and need our attention. We need to relax them, because tension leads to lymph accumulation. Repeat each exercise for 30 seconds and come back on Saturday for a full
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comment “EYES” to get my 10-minute routine for eye bags and a free spot at my workshop! ✨ My students know that if we just massage under the eyes, nothing will happen! That’s because we need to work with eye bags systematically. Relax under eye area, then target hooded eyes, and lastly, forehead. All these muscles are interconnected and need our attention. We need to relax them, because tension leads to lymph accumulation. Repeat each exercise for 30 seconds and come back on Saturday for a full
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The psoas major muscle is a fusiform muscle lateral to the lumbar region of the vertebral column and the pelvis. It attaches by slender fasciculi cranially to the medioventral surface of the vertebral body and disc, and caudally to the ventrocaudal borders of the lumbar transverse processes. ’ A common narrative and trend I see on this platform is that the psoas being tight can be a cause for a hip pain. That then leads individuals down a rabbit hole of what stretches to do and what ‘self releas
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The psoas major muscle is a fusiform muscle lateral to the lumbar region of the vertebral column and the pelvis. It attaches by slender fasciculi cranially to the medioventral surface of the vertebral body and disc, and caudally to the ventrocaudal borders of the lumbar transverse processes. ’ A common narrative and trend I see on this platform is that the psoas being tight can be a cause for a hip pain. That then leads individuals down a rabbit hole of what stretches to do and what ‘self releas
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