The RDL is probably one of the most common exercises we see done with poor form. Bad form on this exercise puts you at risk of injury! Here are our very simple coaching tips for executing the RDL correctly so you can nail your form and look to add some tin! No matter. If you’re younger or older make sure you learn correct lifting technique before you start chasing numbers. Go well team 👊 | sw7academy
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The RDL is probably one of the most common exercises we see done with poor form. Bad form on this exercise puts you at risk of injury! Here are our very simple coaching tips for
sw7academy. Freddie Gibbs · Giannis (Instrumental). The RDL is probably one of the most common exercises we see done with poor form. Bad form on this exercise puts you at risk of injury! Here are our very simple coaching tips for executing the RDL correctly so you can nail your form and look to add some tin! No matter. If you’re younger or ...
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