“Discover the power of shoulder pain relief exercises in this short reel! These simple and effective exercises can help you find relief from those nagging shoulder aches. We’ll guide you through gentle stretches and strengthening movements that can alleviate discomfort and improve mobility. Say goodbye to shoulder pain and hello to a more comfortable, active life. Don’t miss out on these exercises that can make a real difference in your daily well-being. Stay tuned for a pain-free journey to hea

21 Exercises For Shoulder Pain

Opera Singer’s Shoulder Spasms, Rib Pain and Migraines Helped. Meet Lauren, an opera singer who’s been battling intense shoulder spasms, rib pain, and migraines for years. Her journey began in 2020 with sharp pain around her shoulder blade, severely impacting her ability to sing. The pain extends to her lungs, feeling like her rib is pinching them while she sings. Additionally, Lauren suffers from discomfort in her right hip, TMJ issues, and difficulty breathing. In this video, Dr. Rahim reviews

Do you experience shoulder blade, pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached to the spine, referred pain from the discs in the neck or muscle spasms in the rhomboid muscle. In this video, I demonstrate how to address all three of them. See which one works for you through a process of elimination to ide

Frozen Shoulder: Mayo Clinic Radio

Mayo Clinic Minute: Tips to help a frozen shoulder