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1:28
Pumpkin Cookie Chunk Built Bar Puffs 🎃🤎🍪 (160 cals 15g protein) Discount code: SMALLERSAM Link in bio. The snickerdoodle cookie chunks are perfection with the white chocolate and pumpkin marshmallow!! @builtbar #protein #bar #pumpkin #psl ##cookies #white #chocolate #caloriedeficit #health #yummy #weightloss #caloriedeficit #pcosweightloss #pcos #caloriedeficit #proteinbar #highprotein #lowcalorie | Samantha Milton
已浏览 2.8万 次
3 个月之前
Facebook
Samantha Milton
0:46
PUMPKIN SPICE LATTE 🎃☕️ (30g PROTEIN) Getting in the mood for this October and fall season with a delicious, protein-packed, pumpkin spice latte courtesy of @perfectsports 💪🏼 Simple, tasty and quick to make. INGREDIENTS ⤵️ • 2 Decaf organic double espresso shots • 1 Scoop - Diesel ISO whey protein from @perfectsports • 1 Small scoop - Pure 100% maple syrup • 1 Small scoop - Ground cinnamon • Silk Pumpkin spice oat creamer for coffee Brew, froth, mix and enjoy. 😎 #coffee #pumpkinspicelatte #r
已浏览 266 次
3 个月之前
Facebook
Joey Hornyak
0:31
Homemade Protein Peanut Butter Cups with 18g protein each! These ones are packed with protein and super easy to fit into any diet. 🍫🥜🔥 💪 Macros per peanut butter cup: 210 calories, 9g fat, 13g carbs, 18g protein. Makes 9 peanut butter cups. 1. Add whey protein, peanut butter, powdered peanut butter, sweetener, xanthan gum and skim milk to bowl and mix until peanut butter filling forms. Knead with hands if necessary. 2. Press into cupcake liners on a muffin tray. 3. Add chocolate chips and co
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2 个月之前
Facebook
Michael Kory
0:44
High Protein Cheesy Pepperoni Pizza Rolls 🍕 Only 330 Calories & 35g Protein! 💪🏼 (Macros: Per Serving - 12 Total) 330 Calories 6.5gC | 14gF | 35gP Ingredients: 200g Thinly Sliced Mini Pepperoni (Sultans Beef Pepperoni - can be substituted for Turkey pepperoni or regular pepperoni) 1.1KG Extra Lean Beef Mince 1 Tsp Salt, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning 4 Diced Garlic Cloves 200g Tomato Paste (Leggo’s Garlic & Herb Pizza Sauce) 80g Softened Light Cream Che
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Facebook
Aussie Fitness
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Snickers salad but lets make the high protein version. 32g protein and 365 calories. 1 serving or 150g plain greek yogurt 1 pump salted carmel skinny syrup1 small chopped granny smith apple 1 chpped peanut carmel @Barebells bar. Top with a little sugar free whip cream. MACROS: 365g protein 43g carbs, 11g fat. 32g protein. #Foodie #EasyRecipe #holidayrecipe #Recipe | Janelle Rohner
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2 个月之前
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Janelle Rohner
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TikTok
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We’ve hit the ‘BER’ months! 🎉 Instead of stressing, let’s take it day by day. Set small goals, celebrate the little wins, and keep going. We’re in this together, and we’ll get through it stronger! 💪🗓️ --- #BerMonths #KeepPushing #StrongerTogether #EndOfYearGoals #WorkIsLifePH | Work is Life PH
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Work is Life PH
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1400 Calories 120g Protein example day of eating.
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⬇️ Full Breakdown ⬇️ 882kcal - 90g protein I did fluff up the math a touch 🙊 plz don’t come for me x Peanut Butter Banana Cheesecake 🥜 330kcal - 31g protein Cheezy Loaded Fries 🍟 310kcal - 32g protein May drop the recipe soon 🙊 Lamb Kebabs & Small Apple 🍏 243kcal - 26g protein Enjoy, HD x #mealprep #mealideas #fatlossmealprep #mealprepping #fatlossplan | Coachinginhd
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Gold Standard 100% Isolate | Hydrolyzed & Ultra-Filtered Whey Protein Isolate | 25g Protein, 5.5g Naturally Occurring BCAAs, 4.3g Glutamine | Gluten Free, Low Carb, Low Fat | 24 Servin - Walmart.ca
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walmart.ca
BSN Syntha 6 Whey Protein Powder | High Protein Whey Protein Concentrate, Whey Protein isolate, Milk Protein Isolate & Micellar Casein | 22g Protein, 10g EAAs Essential Amino Acids | 2 - Walmart.ca
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walmart.ca
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G Pen - The Micro is small, but powerful... enjoy...
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Protein: the secret weapon for shedding those extra pounds? | Dr. Kikie Gardner MRCGP DRCOG MBBS BSc
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YouTube
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