Step-Up Routines - 搜索视频

Drum Cardio FULL CLASS

Drum Cardio FULL CLASS

We had a lot of fun with this one! Drum Cardio is essentially a 1 hour class in which you can pretend you're a rockstar. Low and high impact options... anyone can do it! If you can hit things, you can Drum Cardio! ** note for home users - we use stability balls and step risers with drumsticks, but a laundry basket works well, too. Don't have ...

YouTubeShana Manna Fitness已浏览 16万次2021年3月10日

短视频

Top 10 Best Welcome to the NFL Moments

已浏览 9.1万次

Top 10 Best Welcome to the NFL Moments

TikTokstep_up_sports

Funniest Ref Interference Moments in NFL Football

已浏览 27.7万次

Funniest Ref Interference Moments in NFL Football

TikTokstep_up_sports

Step-Up Workout

La Toya Jackson - Step Up Workout

La Toya Jackson - Step Up Workout

已浏览 1712.7万次2021年10月31日

Step up technique

Step up technique

FacebookW10 Personal Training Gym

已浏览 284 次2019年1月21日

Dumbbell Step Up

Dumbbell Step Up

muscleandstrength.com

2009年9月16日

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Morning routine

Morning routine

YouTubeWierd Alana

已浏览 6.4万次2020年11月7日

Cheer Dance: Levitating

Cheer Dance: Levitating

YouTubeJessica Jones

已浏览 65.9万次2021年3月16日

Shower routine!

Shower routine!

YouTubeKalen is Random

已浏览 46.1万次2020年7月14日

Step-Up Exercises

Weighted Step-Ups: Techniques, Benefits, Variations

Weighted Step-Ups: Techniques, Benefits, Variations

verywellfit.com

2018年2月7日

21 Mindfulness Exercises & Activities For Adults ( PDF)

21 Mindfulness Exercises & Activities For Adults ( PDF)

positivepsychology.com

已浏览 164 次2019年6月19日

Video: Step-up exercise

Video: Step-up exercise

2015年4月2日