🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours before you exercise. These great ideas of the best pre-workout foods will give you plenty of energy for your training session: 🥑 Avocado salad - this Keto salad that you can make and eat just before your workout session - slice 1 avocado, add some mozzarella and few cherry tomatoes. 🥚 Hard boiled eggs - 2 hard boile
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🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours
Keto. . 🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours before you exercise. These great ideas of the best pre-workout foods will give you plenty of energy for your training session: 🥑 Avocado salad ...
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Keto snack bites 🔥 Recipe by @keto_mama_danielle (Via Instagram) below👇️ - Preheat oven to 350° & shred 1 cup of your favorite cheese. (I used Colby) - Use half of the cheese to fill 6 muffin tins. - Bake for 4 mins and let cool for 2 mins. - In a bowl add 3 tbsp of softened cream cheese, 3/4 cup shredded chicken, 2 tbsp hot sauce, 1/4 tbsp ranch, and mix. - Add 1 tbsp of the mix to each tin, then top with remaining cheese and bake for 10 more mins. Dip in ranch and enjoy! | Ketogenic.com
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Keto snack bites 🔥 Recipe by @keto_mama_danielle (Via Instagram) below👇️ -
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Looking for a super easy keto snack? Check out these Keto cheese its! Like and follow for more 🔥 Looking to start keto but dont know where to start? Eating foods just like this can help you lose 5-10 lbs in your first week! Take the 🆓 quiz to find the best macros for your specific bodytype 👉 🔗in bio. Cre: ainttoproudtomeg #ketosnack #ketocheeseits #lowcarbsnack #ketoideas #ketofriendly #ketodiet #ketorecipes #ketolife #ketomealprep #ketomeal #ketofoods #lazyketo #simpleketoideas #ketoforbegi
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Looking for a super easy keto snack? Check out these Keto cheese its! Like and follow
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