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Why white noise can help you fall asleep

Why white noise can help you fall asleep

White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.

CBS NewsSara Moniuszko2023年8月25日

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Effective White Noise Usage for Baby Sleep | Sleep Hygiene Tips

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IMAX on Instagram: "do you mind if i turn on white noise to fall asleep? the white noise: 🧹🪄"

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White Noise For Babies, Meditation Relaxing Sleep Sounds of Water, Birds and Sounds of Nature

White Noise For Babies, Meditation Relaxing Sleep Sounds of Water, Birds and Sounds of Nature

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Why white noise can help you fall asleep

Why white noise can help you fall asleep

2023年8月25日

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