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30 Days of Yoga - Day 28 | Yoga With Adriene

30 Days of Yoga - Day 28 | Yoga With Adriene

Day 28 of of The 30 Days of Yoga journey! Playful Yoga practice. Find Freedom Within the Form! Find a sense playfulness and a sense of freedom and wonder! Day 28 invites you to work out the kinks mindfully. This sequence is a great for those seeking to improve posture and connect to your core. …

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